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A study has found that those who suffer from ADHD are nearly twice as likely as those who are not affected to be suffering from anxiety or depression. These mood problems can make it difficult to deal with the stresses of daily life and lead to feelings of frustration, disappointment and low self-esteem which can be caused by the symptoms of ADHD. Women have more difficulty than men with getting an diagnosis of ADHD because they are better in presenting their symptoms. This can make it more difficult to receive a diagnosis and [http://proect.org/user/saladpunch3/ non Drug treatment for adhd]. Additionally they are more likely to experience lower self-esteem and struggle with low confidence and self-efficacy. Psychotherapy, in particular cognitive behavioral therapy, has been proven to be a successful treatment for adults suffering from ADHD. This kind of therapy will help you identify your own issues in concentration and focus. 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