20 Trailblazers Leading The Way In Physiological Symptoms Of Depression
Physiological Symptoms of Depression
Depression can manifest in a variety of ways. Some are more obvious than others.
Everyone experiences low or sadness at times, but if these feelings happen most of the time for a minimum of 2 weeks and interfere with daily activities, it may be an indication of depression. Certain people experience physical symptoms, like stomach discomfort.
Fatigue
Even healthy people who get enough sleep can feel tired, particularly after a long working day or exercise that is strenuous. When this feeling is persistent and continuous it could be a sign that you're depressed.
A constant, unresolved fatigue can hinder your ability to work or spend time with friends and family. If this is the case take a visit to your healthcare provider to talk about your symptoms.
The causes of fatigue related to depression differ for each person and could include medications, a medical condition or infection, or stress. If you are taking a new medication, ask your doctor about any adverse effects. It is often possible to solve the medical issue that causes your fatigue.
Fatigue is also an indication of anemia which occurs when your blood cells are too few red blood cells or hemoglobin, the protein that transports oxygen in the bloodstream. If you have anemia your doctor might prescribe iron supplements or suggest eating foods high in iron.
Depression is associated with the way your body and brain work together, and so certain physical changes could be a sign of depression. For instance, you might notice that your movements and speech are slower, with more silences and a monotone voice. It could feel like your body is heavier or that your movements have less power.
Another frequent symptom is stomach pain. Depression can alter the way your body processes and senses pain, and you could suffer from more intense or lasting headaches and chest or stomach pain. Depression can also affect the way your body perceives pain from other sources, such as car accident or cancer.
Certain studies have found that depression can affect vision. Depressed people may observe things that appear blurred or out of focus. This is believed to be caused by a part of the brain that is responsible for processing emotions. The cause may be due to the way nerve cells in your brain process emotional information and signals of pain from the rest of your body.
Sleep Disorders
Although most people are aware of the emotional symptoms of depression but many are unaware that depression can cause physical effects as well. Depression can manifest as stomach upset, fatigue and pains.
Depression is associated with sleep problems. It is possible that you have difficulty sleeping or getting asleep. You might also wake up frequently at night or wake up too early in the morning. You may also experience a change in sleep patterns, such as being more tired in the day, and falling asleep later at night. Sleepiness can be a sign of depression and may increase the risk of having a recurrence, especially if it is chronic.
Fatigue is a possible result of taking antidepressants however, it can be a result of depression, or other illnesses. Consult your physician when you feel tired constantly to determine if the fatigue is connected to depression.
A lack of energy can make it difficult to concentrate and complete everyday tasks. This is a typical sign of depression that is difficult to treat by yourself. To boost your energy levels, it is important to eat a balanced diet and to exercise regularly.
Pains and aches that are not explained like backaches, headaches or abdominal cramps, could be a sign of depression. It is believed that the connection between these aches and depression, is due to a biological reaction involving the nervous system and hormones.
In certain cases, depression can affect your ability to fight off illnesses. The long-term stress of depression can result in a decrease in white blood cells, which makes you more vulnerable to infections and diseases such as colds and flu.
If you're depressed, communication with others may be more difficult. Depression can make you lose interest in activities that are usually enjoyable, and cause you to speak slower and with less enthusiasm. People with depression may are unable to maintain eye contact or to maintain a normal facial expression.
Appetite Changes
Depression is often manifested by the lack of appetite or a need to consume more food. When you're depressed eating is difficult. Some people gain weight, while others lose weight. These physical changes could be a symptom signs of severe depression bipolar disorder or major depression.
Neurotransmitters are the main reason for mood, sleep and pain threshold. In a state of depression, serotonin levels are out of balance. This impacts how you feel about pain and even your body's reaction to it. People who suffer from chronic back pain or other types of pain report feeling more depressed. It is because they are feeling physical and emotional stress and can lead to more negative feelings such as despair and sadness.
Depression can cause people to feel angry and stressed, which can cause self-harm and even suicide. It is crucial to seek medical attention for these behavioral signs of depression immediately. A medical professional will complete an extensive medical assessment to determine the cause of your symptoms. This includes a thorough review of your medical, family and personal history as well as a physical exam. The evaluation will include imaging and laboratory tests to screen for medical conditions that may mimic depression, such as hormone imbalances, vitamin deficiencies or neurological disorders.
A lot psychological signs of being depressed people don't know they suffer from depression since the symptoms show up slowly and can be difficult to pinpoint. It can be difficult for some people to seek help since they think their depression is "normal" or something that everyone goes through at some point. Depression is a serious disease that can have a negative effect on the health of a person and life.
There are many factors which can increase your risk of developing depression, such as genetics, being exposed to violence or other traumatic events as a child, or the repercussions of life events such as loss, bereavement, or unemployment. There are other personal characteristics that can make you vulnerable having low self-esteem, being overwhelmed by stress, and having a negative attitude.
Pain
Depression is a real illness, and it can cause a variety of physical symptoms. The symptoms could include a general feeling of depression or "down in the dumps," feelings of hopelessness, irritability, sadness, aches and pains sleeplessness, insomnia, and changes in eating. Depression can affect men and women of all ages, regardless of their socioeconomic status, cultural, or background.
Mood-related fatigue is a common sign of depression, and many people who are diagnosed with the disorder suffer from sleep issues that make them tired throughout the day. Some people feel so tired that it is difficult to get up. Some people may feel their energy levels are lower than usual, and they are more susceptible to getting sick or colds. Depression stress and changes in appetite or weight may lower the immune system of a person, increasing their vulnerability to infections.
People who suffer from depression often report feeling achy or experiencing stomach, back or joint pain. Some people may have difficulty in concentrating or remembering things. The reason for these physical symptoms is unknown, but it's possible that depression alters the ways that the body processes information about pain. The brain's network that moderates moods and emotions is linked to the networks that process information to detect physical pain, and depression may cause a disruption in these areas.
Depression can also be associated with a change in a person's vision. This can alter the clarity of a person's eyesight, or cause an impression that things appear dull or lack contrast. Other indications of depression in the visual region include eye twitching and blurred vision.
Tell your doctor all the physical symptoms that you notice even if they don't appear to be connected to your mood. These symptoms can often be caused by medication that treat depression and it's important that you and your healthcare provider work together to minimize the effects.